What is the

Fit Kit™?

The fit kit™ is a comprehensive fitness tool kit for self management
and self improvement through Health and Fitness.

The Goal

of the Fit Kit™

The Fit Kit™ teaches you how to become your own personal trainer,
nutritionist and self motivator.

Why the

Fit Kit™?

The Fit Kit™ is the first series of books ever to classify the three
distinct domains of Health, Sport, and Ideal Physical Appearance!
While using your goals, needs, and your Ideal Final Results
(your wishlist) when designing your workout blueprint. Provided
are specific cardio plans, weight training plans, and menu plans
for your selection of Health, Sport or Body. This approach is
groundbreaking and unique to the fit kit™! It has been my quest
and life’s work to educate and apply this formula successfully
for the past 22 years to over 5,000 one-on-one clients from
ages 7 to 75!